Are you looking to make your workouts less boring??
What if we say that the energy in our class is SUPER HIGH and the music curated for our workouts will make you feel like you are invited to a party!!
Jigz has been a master trainer for over a decade and through “DANCE WITH JIGZ” she presents a rhythmic form of exercise with her curated music.
In this app you will have access to more than 100 recorded workouts and live sessions.
CURATED PLANS TO GET RESULTS:
Most of the varied workouts in this app are suitable for beginners to advanced levels. We have designed our workouts in such a format that your body does not get used to a particular exercise routine, so you can derive maximum results.
CONVENIENT FORMAT FOR YOU:
See your progress with easy to follow fitness workouts all under 1 Hour.
Each workout starts with a quick warm up for 5 minutes followed by a designed workout for 40-45 minutes ending with a cool down for 5 minutes. You can choose to do any of the fun workouts at the comfort of your home and convenience. Schedule your workouts in advance to keep yourself accountable.
INSTANT ENERGY BOOSTER:
Dance and exercise is a natural energy booster, because every time you dance, oxygen-rich blood surges through your body to your heart, muscles, and brain. Regularly adding a workout into your day, even if you can spare only 10 minutes at a time, it will boost your energy levels instantly. Our workouts ensure instant high doses of “HAPPY HORMONES” which will leave you energised and happy throughout the day.
PEPPY MUSIC TO BOOST YOUR MOOD:
Powerful, Groovy and Exciting Music for every class by DJ’S from all over the world. Pumping Beats to uplift your mood and get you all peppy and cheerful.
TELEGRAM AND WHAT’S APP COMMUNITY:
“DANCE WITH JIGZ”
The feeling of One “HAPPY FAMILY”
We enjoy growing our Community to spread love and joy through Dance and Music. Our Social Media communities enhance our togetherness by sharing each other’s journey of experiences and stories. We believe in helping each other to grow, learn and evolve in the most informative way possible.
FEATURES:
1. Live Sessions conducted thrice a week.
2. High quality smooth video of recorded sessions of more than 100 Workouts.
3. WORKOUTS include– Zumba, Zumba Toning, Zumba Sentao, HITT Workout, Go Crazy Workout, Oh My Glutes Workout, Pound Workout, Bollywood Dance Workout, Strength training Workouts, Tik-Tok Remixes Workout and a lot more…
4. Flexible Workout Schedule: Set the time you are comfortable with
5. Short and effective workouts that will make you sweat.
6. Weekly Workout Schedule of a mix of Strength and Dance Cardio Workouts.
7. Workout with foot tapping International and Latin curated music to increase your motivation.
8. A Driven What’s App and telegram Community.
9. Monthly Interactions with Jigz.